{"product_id":"light-on-yoga-the-bible-of-modern-yoga-the-bible-of-modern-yoga-its-philosophy-and-practice-by-the-worlds-foremost-teacher","title":"Light on Yoga: The Bible of Modern Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher","description":" \u003cspan class=\"a-text-bold\"\u003eA modern yoga classic \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e- Deepen your practice with t\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ehe definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West, \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eLight on Yoga\u003c\/span\u003e\u003cspan\u003e provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props. \u003c\/span\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e- \u003c\/span\u003e\u003cspan\u003eLearn Proper Alignment\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e- \u003c\/span\u003e\u003cspan\u003eDive Deeper Into Yoga Philosophy\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e- \u003c\/span\u003e\u003cspan\u003eCultivate Inner Awareness With Pranayama\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e- \u003c\/span\u003e\u003cspan\u003eLearn Sanskrit\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e- \u003c\/span\u003e\u003cspan\u003eLearn Inspiration On and Off the Mat \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003e\"600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book.\" --WELLNESS \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eForeword by Yehudi Menuhin.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e  ","brand":"by B. K. S. Iyengar (Author)","offers":[{"title":"Paperback","offer_id":53508981031203,"sku":"0805210318","price":74.0,"currency_code":"AUD","in_stock":true},{"title":"Spiral-bound","offer_id":53508981326115,"sku":"0805210318","price":116.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/9170\/6458\/files\/51jVMyFlhzL._SL1196.jpg?v=1743572259","url":"https:\/\/www.gifts-australia.com.au\/products\/light-on-yoga-the-bible-of-modern-yoga-the-bible-of-modern-yoga-its-philosophy-and-practice-by-the-worlds-foremost-teacher","provider":"Gifts Hub Australia","version":"1.0","type":"link"}